Balance brings wholeness, wellness & joy.
Is it YOUR time for change?

Contact me

Mind

The unconscious mind is powerful & transformative.
The subconscious level is where deep change takes place.  Thoughts and beliefs all serve a purpose but when things change our mind may fixate on outmoded patterns that no longer serve us.
Thoughts can appear so ‘real’ that physical changes occur & are felt in our body.  The ‘state’ that we can get into can be at best unproductive & at worse, terrifying.
Choose freedom to live a happier, healthier life & contact me today.

Click below for more details & how to book a session

I’m interested!

Body

Our physical & emotional wellness are linked. 
Our thoughts can create or maintain illness.  Our body keeps the score of all our experience. 
Unhelpful mind talk; chronic pain; anxiety cause our brain to release hormones which can create further cycles of physical dis-ease.  
Feeling unwell can have a negative effect on all areas of our life & limit our potential.  Together we’ll find exactly the right approach for you.
Choose real care for that amazing body you live in & contact me today.

Click below for more details & how to book a session

I’m interested!

Soul

Do you feel unsettled, lost? Disconnected?
If our soul is not in balance we may feel frustrated, sad, empty. 
Feelings may be linked to the meaning (or lack of it) we find in work and personal relationships.
Perhaps what’s important to us has shifted and values are misaligned.  And maybe everything is already OK but awareness of that has become veiled & needs clearing.
Choose to feel the full joy of your unburdened spirit & contact me today.

Click below for more details & how to book a balance session

I’m interested!

About me

Hello, I’m Denise Boyton-Jennings

I’m a Wellbeing Coach, a Hypnotist & founder of Bringing Balance

I’m a professional hypnotherapist and neuro-linguistic programming (NLP) practitioner with decades of experience coaching and developing individuals.

I work online with clients across the globe, supporting people to achieve the harmony they deserve.

Book a free Discovery Call to chat things through. No strings. No drama. Or you can simply email me details.

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Read my story
Den

Here’s what my clients say…

Mind

“I feel calmer, more at ease.  I can honestly say that my mental health has improved since my sessions with Denise.  Her care & support, genuine approach & the positive outcomes through hypnosis have exceeded all my expectations”

Katie, Australia

Body

“Denise’s support for my weight loss journey has been invaluable.  She has years of experience, knowledge and expertise which she shared with me.  The experience of hypnosis was amazing!  The negative, comfort-eating behaviour was addressed”

Michele, UK

Soul

“I can’t thank Denise enough. Following the hypnotherapy session,  I feel freed and strong enough to overcome difficulties that may emerge in the future”

Frederike, Germany

More about my approach
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